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SSC CPO Physical Test Date 2026 (Out): PET PST Schedule, Reporting Time, Admit Card & Physical Test Details
The SSC CPO Physical Test Date 2026 has been announced from 21 July to 28 July 2026 for candidates shortlisted after Paper 1. The SSC CPO PET PST 2026 includes Physical Standard Test (PST) and Physical Endurance Test (PET) conducted for recruitment of Sub-Inspectors in Delhi Police and CAPFs. Check the complete SSC CPO PET PST Schedule 2026, reporting time, admit card release date, physical test events, venue details, important instructions, and preparation tips to successfully qualify for the next stage of the selection process.
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SSC CPO physical test date 2026 has been officially announced by the Staff Selection Commission for candidates who cleared Paper 1 of the Sub-Inspector exam. The physical stage is scheduled to begin in July 2026, covering the Physical Standard Test (PST) and Physical Endurance Test (PET) for the Delhi Police and CAPFs recruitment. Candidates should track the SSC CPO physical test date 2026 carefully and start their physical preparation in advance to avoid last-minute stress before appearing at the designated venue.
SSC CPO Physical Test Date 2026 falls between 21 July and 28 July 2026, with separate days fixed for female and male candidates. This stage, also searched as SSC CPO PET PST schedule 2026, checks height, chest, weight and physical endurance through running, jumping and throwing events. Since the SSC CPO PET PST 2026 stage is qualifying in nature, candidates must clear it to move ahead to Paper 2 and the medical examination. Knowing the exact SSC CPO Physical Test Date 2026 helps candidates plan travel, rest and last-mile practice sessions properly.
SSC CPO Physical Test Date 2026: Overview
The quick overview of the SSC CPO Physical Test Date 2026, including the conducting body, exam stage, post name and official website details.
| Particulars | Details |
|---|---|
| Organization | Staff Selection Commission (SSC) |
| Exam Name | SSC CPO SI (Sub-Inspector) Delhi Police & CAPFs 2026 |
| Post Name | Sub-Inspector (SI) |
| Test Stage | Physical Standard Test (PST) & Physical Endurance Test (PET) |
| SSC CPO Physical Test Date 2026 | 21 July to 28 July 2026 |
| Also Searched As | SSC CPO PET PST Date 2026 / SSC CPO PET PST Schedule 2026 |
| Admit Card Release | 13 July 2026 |
| Reporting Time | 06:00 AM |
| Official Website | ssc.gov.in |
Important SSC CPO Physical Test Date 2026 (PET/PST Schedule)
Candidates must check the important dates related to the SSC CPO PET PST date 2026 given below to avoid missing their scheduled slot at the venue.
| Event | Date |
|---|---|
| Admit Card Release | 13 July 2026 |
| PET/PST (Female Candidates) | 21 July 2026 |
| PET/PST (Male Candidates) | 22 July to 25 July 2026 |
| PET/PST (All Regions Combined) | 21 July to 28 July 2026 |
| Result Declaration | To be announced |
SSC CPO PET PST Reporting and Shift Timing 2026
Unlike the written exam, the SSC CPO PET PST 2026 stage does not follow multiple shifts. Candidates report once on their allotted date as per the timing below.
| Candidate Category | Reporting Time | Gate Closing Time |
|---|---|---|
| Female Candidates | 06:00 AM | 06:30 AM |
| Male Candidates | 06:00 AM | 06:30 AM |
Note: Exact gate closing time may vary slightly by regional SSC office, so candidates should confirm it on their individual admit card.
City Intimation Slip for SSC CPO Physical Test Date 2026
SSC generally releases a City Intimation Slip only before the written exam stage. For the SSC CPO PET PST date 2026, the admit card itself carries the exam city and venue details.
- City Intimation Slip is issued before Paper 1 CBT, not before PET/PST
- Venue and city details for the SSC CPO Physical Test Date 2026 are printed directly on the admit card
- Candidates should check the regional SSC website matching their exam zone
- No separate city slip download is required for the physical stage
- Keep the admit card handy since it also confirms the exam city
Admit Card for SSC CPO Physical Test Date 2026
The admit card is the most important document linked to the SSC CPO PET PST admit card 2026, and candidates must download it before travelling to the venue.
- Released on 13 July 2026 at ssc.gov.in and regional portals
- Download using registration number and date of birth
- Carries candidate photo, category, venue address and reporting time
- Must be printed and carried along with a valid photo ID proof
- Not sent by post, available only through online download
Preparation Tips for SSC CPO Physical Test Date 2026
Candidates preparing for the SSC CPO PET PST date 2026 should follow a structured training routine to clear both PST and PET comfortably.
| Focus Area | Preparation Tip |
|---|---|
| Running (100m & 1.6km) | Practice sprint drills and long-distance runs 5-6 days a week |
| Long Jump | Work on approach speed and take-off technique with a coach |
| High Jump | Practice Fosbury Flop or scissor technique on a proper mat |
| Shot Put (Male) | Build upper body and wrist strength with gradual weight increase |
| Height & Chest Standards | Check eligibility standards early to avoid last-minute surprises |
| Diet & Recovery | Maintain a protein-rich diet with adequate hydration and sleep |
| Documentation | Keep admit card, ID proof and certificates organised in advance |
SSC CPO PET PST Date 2026: Conclusion
The SSC CPO Physical Test Date 2026 marks an important stage for candidates aiming to become Sub-Inspector in Delhi Police and CAPFs. Knowing the exact SSC CPO PET PST date 2026 schedule, reporting time and admit card details helps candidates avoid confusion before the exam. Regular practice for running, jumping and throwing events, along with proper documentation, will improve the chances of clearing this qualifying stage smoothly and moving ahead to Paper 2. Candidates actively tracking the SSC CPO PET PST schedule 2026 should bookmark this page for the latest updates.
| Important Link |
|---|
| SSC CPO Notification 2026 |
| SSC CPO Admit Card 2026 |
| SSC CPO Exam Pattern 2026 |
| SSC CPO Syllabus 2026 |
| SSC CPO Preparation Tips |
| SSC CPO Self Slot Selection 2026 |
SSC CPO PET PST Date 2026: FAQs
The SSC CPO PET PST date 2026 is scheduled from 21 July to 28 July 2026. Female candidates will appear on 21 July, while male candidates will undergo the physical test from 22 to 25 July 2026 across regional centres.
The admit card linked to the SSC CPO PET PST date 2026 was released on 13 July 2026. Candidates can download it from the official SSC website using their registration number and date of birth.
The reporting time for the SSC CPO PET PST 2026 stage is 06:00 AM. Candidates must reach the venue before this time on their scheduled date to avoid being denied entry.
No, a separate City Intimation Slip is not issued for the SSC CPO physical test date 2026. The venue and city details are printed directly on the PET/PST admit card itself.
The SSC CPO PET PST date 2026 includes a 100 metre race, 1.6 km race, long jump, high jump, and shot put for male candidates, with slightly different standards for female candidates.
The SSC CPO PET PST 2026 stage is purely qualifying in nature. No marks are awarded, but candidates must clear it to become eligible for Paper 2 and the medical examination.
Candidates must carry the printed admit card, a valid photo ID proof, passport-size photographs, and category certificates on the SSC CPO PET PST date 2026 for smooth verification at the venue.
SSC may revise the SSC CPO PET PST date 2026 in rare cases due to administrative reasons. Candidates should keep checking the official website for the latest updates before the scheduled date.
Around 48,615 candidates who qualified in the Computer-Based Test have been shortlisted for the SSC CPO PET PST date 2026 across various regional centres in India.
Candidates who clear the SSC CPO PET PST date 2026 stage will be called for the Detailed Medical Examination (DME), followed by the SSC CPO Paper 2 exam as the next step in the selection process.
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